Being Resilient
Feeling Stale
The word that is with me right now is stale. I can feel it, my clients feel it, you may feel it. […]
How resilience coaching makes the difference
What is the difference between resilience and normal executive coaching? Two main things: Being able to be aware of the client’s resilience defines […]
Resilience Quotes
These are the elements in this quote by Corey Keyes: high levels of emotional well-being happy and satisfied have purpose feel a […]
The Workplace or the Individual: Who has control?
In my earlier career when I worked as a business analyst, I worked for a boss that was, frankly, a nightmare. In […]
Myth of Resilience 1: Resilience is being tough
Chapter 1: Extract The Resilience Dynamic®. “Hands up, do any of the following statements resonate with you? Or are they part of […]
Time To Take Stock
Here’s a question for you. How do you enter into your holiday? Are you racing to finish everything off, maybe even adding […]
Resilience means no stress – Week 5
Resilience is a buffer to stress. Those with the highest resilience do not suffer from the negative side of stress. How does […]
Resilience means no stress – Week 4
In this penultimate week of stress awareness month, the Resilience Engine insights illustrate how the stress reaction works in our brains and […]
Resilience means no stress – Week 3
In this week during April, stress awareness month, the Resilience Engine gets into why one person reacts differently than another to the […]
Resilience Means no stress – Week 2
In this week during April, stress awareness month, the Resilience Engine gets into what triggers stress the most. It’s pretty straightforward in […]