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Why Resilience Underpins Performance

Content Type: Infographic

How does resilience contribute to performance?

Instructions

Review the infographic. Discuss this with others.

Higher resilience means being able to be fully resourceful, no matter what is going on.

• You have time to think
• You are connected to the ’why’ and therefore prioritise clearly
• You have perspective, and therefore proactively draw on resources
• You can focus, being present in the work
• You have surplus capacity, and therefore can free wheel Imagine being able to perform well and still feel at ease. That’s resilience.

Self Coaching Questions

1. 1. What is most attractive in this list for you?