22 – Four Doors of Change
Four Doors of Change
Content Type: Activity
What is the relationship between resilience and change ?
Instructions
Have a look at the 4 doors of change, focus on how things will be after the change compared to before the change.
This approach allows you to make a better assessment of the reality of the impact of the change and can help allay some of the fears and uncertainty involved in the change process. It also allows you to recognise the positives from the past and make sure that they are coming with you into the future!
Self Coaching Questions
- How honest are you being about changes you want to make?
- What are the conditions for change to really stick in your life?