39 – DIY – How Strong is your DIY Tendency

DIY – How Strong is your DIY Tendency

Content Type: Activity

Have a go at this quiz to discover how strong your DIY tendency is.

Instructions

Answer the quiz honestly! The add up your scores to find out how strong your DIY tendency is.

A DIY tendency undermines resilience.

The research shows that getting the balance right between being independent and dependent is important for your resilience.

Self Coaching Questions

  1. How do you feel about what you have discovered?
  2. If you feel embarrassed or ashamed to ask for help, how might you start experimenting with asking, in simple and easy ways?