41 – Top Enablers

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Top Enablers

Content Type: Infographic

The Resilience Engine research shows there are 3 top enablers for all levels of resilience.

Instructions

Think about each of the enablers in turn.

What do these mean for you and your resilience? The key to applying these enablers is knowing your start point. Don’t take just general advice, make these research insights work exactly for where you’re at today.

Self Coaching Questions

  1. What do you do to let yourself just ‘be’?
  2. What one thing can you do to increase your energy?
  3. How do you learn when you really learn well?