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Myth 3: You Need to be Confident to be Resilient

Content Type: Infographic 

Where does your confidence come from?

Instructions

You cannot be confident without being resilient. Resilience and confidence have a two-way relationship, one feeding the other.

Find out about the ‘Generative Loop’ of how they interact together, and how you might consider boosting your resilience to boost your confidence.

Self Coaching Questions

1. How might you learn better in order to boost your confidence that you can do x-y-z sufficiently?
2. What are your secure bases, and how might you connect with these more often?These are the people, places, events, activities that you do where you feel completely yourself, and you feel inspired to be everything you can be.