76 – What is the Right Level of Stress?
What is the Right Level of Stress? Yerkes Dodson
Content Type: Video
What is the right level of stress for your team?
Instructions
Consider the stressors your team needs to create high performance, but avoid getting into the state of frazzle!
Watch this short video that discusses the research of Robert Yerkes and John Dodson into the impact of stress on learning, and therefore on resilience.
Self Coaching Questions
- How does your team know what good stressors are, that create high performance?
- How does your team manage the bad stressors that detract from high performance?
- How do you as a team leader engage the team in this conversation?