96 – Truth Behind Denial
Resilience Engine Publications – Truth Behind Denial
Content Type: Article
Are you telling yourself the truth?
Instructions
People do this often if they are embarrassed or ashamed of how they are feeling. Yet resilience goes up and down. It’s most often not about emotions or an inability to manage, or a failure. Resilience goes up and down for everyone; fact.
Seeing the truth of what contributes to the ups, and to the downs, is part of living in the Resilient Way.
Read the article to explore more.
Self Coaching Questions
- How can you help yourself/others be honest with yourself, without judgement?