42 – The Resilience Engine® Overview

The Resilience Engine® Overview

Content Type: Video 

Introducing the second research model of how to build resilience.

Instructions 

The Resilience Engine®  is a simple but powerful framework that distils the Resilience Engine research.

It allows you to understand all the different key components of your own and others’ resilience and how they fit and work together to create your resilience state.

Watch the video to explore more.

Self Coaching Questions

  1. How does your own Resilience Engine come together?
  2. Which component part are you most curious about?