56 – Prioritisation
Prioritisation
Content Type: Video
Prioritisation – when it doesn’t work
Instructions
The Resilience Engine research has shown that despite us cognitively knowing where we should spend our time, the following video shows much more of the reality.
Consider whilst you’re watching about where you spend most of your time, and especially, what is going on when you are overwhelmed or stressed.
Self Coaching Questions
- How much time do you spend in each quadrant? Write this down.
- How might you help yourself get to the important stuff in your life more?