98 – 10 Unselfish Reasons to Have Boundaries
Resilience Engine Publications – 10 Unselfish Reasons to Have Boundaries
Content Type: Infographic
Ten unselfish reasons to have healthy boundaries. Which ones attract you most?
Instructions
Read and reflect on this, especially if you find yourself saying yes to things you don’t want to, or find yourself feeling uncomfortable or even unsafe in certain situations.
Take your time, and read each unselfish reason to set up healthy boundaries for yourself.
Self Coaching Questions
- Which of the ten attracts you most?
- How might you start to give yourself permission to set up healthier boundaries for yourself?
- Who do you need to help you do this?